Virta Health, a personalized nutrition program, is a no-cost benefit for all EWTF participants that can help you get your diabetes in control or even kick your diabetes, and all the medications that go with it, to the curb for good! Virta can help you lose weight, lower your blood sugar and reverse type 2 diabetes.
Visit www.virtahealth.com/join/ewtf to learn more and get started. Virta provides everything you need to be successful—testing strips, medical oversight and health coaching. With Virta you can join the roster of those getting healthy instead of becoming another diabetes statistic. And, you can eat many of your favorite foods on the program!
RECIPE
Cheese fried pickles
Love pickles? Love cheese? Combine the two for a tasty, easy snack!
Ingredients
1 slice cheese
1 dill pickle spear
Instructions
- Heat pan on medium heat
- Place slice of cheese on top (by itself, no oil needed)
- Let it melt and bubble, and wait for edges to turn golden brown
- Place a pickle spear on top of the cheese
- Fold cheese over the pickle
- Flip cheese and pickle combo around to make sure all sides are hot and crispy
- Remove from the pan and enjoy!